Massage Etiquette: How to Keep It Respectful and Relaxing

Walking into a spa or booking a home service can feel like stepping into a comfy bubble. But that bubble stays intact only if you follow a few simple etiquette rules. Below you’ll find practical tips that keep the vibe chill, protect the therapist, and make the session enjoyable for everyone.

Before the Appointment: Set the Right Expectations

First thing’s first – communication. When you call or book online, be clear about the type of massage you want (Swedish, deep‑tissue, aromatherapy, etc.) and any health concerns you have. A quick note about allergies, recent injuries, or pregnancy helps the therapist tailor the session and avoid surprises.

Arrive on time, or a few minutes early. If you’re running late, let the spa know right away. Most places have a strict schedule, and a delayed start can cut your session short or impact the next client’s slot.

During the Session: Respect and Relaxation Go Hand in Hand

When the therapist walks in, greet them politely and take a moment to settle in. Remove shoes, store your belongings, and change into the robe or towel provided. If you’re uncomfortable with any part of the setup, speak up – a good therapist will adjust the temperature, lighting, or music to suit you.

Maintain modesty. Most therapists cover you with sheets, exposing only the area they’re working on. If you’re unsure how to position yourself, follow the therapist’s cues. Keep your underwear on unless you specifically request otherwise; it’s perfectly fine to ask for a full‑body drape.

Talk, but keep it light. You can share how the pressure feels or ask for a bit more or less deep work. If you prefer silence, just let the therapist know – many clients enjoy a quiet, meditative experience.

Avoid using your phone. Texting, scrolling, or taking photos during a massage breaks the flow and can be seen as disrespectful. If you need to stay reachable, put your device on silent and step out briefly.

At the end of the session, thank your therapist and give honest feedback. A tip, if customary in your area, is a great way to show appreciation for a job well done. Remember, therapists invest time and skill into each session, so acknowledging their effort goes a long way.

After the Massage: Keep It Professional

Don’t linger for too long after the session ends. Gather your things, dress, and exit calmly. If you’d like to book another appointment, do it before you leave or call later – either way works.

Share your experience on review sites only if it’s truthful and respectful. Constructive criticism helps businesses improve, while exaggerated claims can harm reputable therapists.

Following these simple etiquette rules shows respect for the therapist’s craft and helps you get the most out of every massage. A little courtesy creates a relaxed atmosphere, ensuring you leave feeling refreshed and ready for whatever comes next.